Transformational Benefits
Benefits For Life
How do I get the the benefits?
Engaging in heat therapy induces diverse physiological responses in the body.
Notably, this practice stimulates the activation of the vagus nerve, resulting in the release of neurodrenaline into the bloodstream.
This release plays a vital role in regulating cognitive function and effectively managing stress reactions during heat therapy sessions.
Stress Reduction
Stress weakens the immune system, making the body more susceptible to illness. Sauna therapy provides a tranquil environment conducive to relaxation, lowering stress levels and fortifying the immune response. The release of endorphins during sauna sessions further contributes to stress reduction and immune enhancement.
Improved Respiratory Health
Sauna therapy benefits respiratory health by clearing congestion, opening airways, and promoting deeper breathing. This enhanced respiratory function can help expel pathogens and reduce the risk of respiratory infections.
Improved Sleep Quality
Adequate sleep is essential for a robust immune system. Sauna sessions can promote relaxation and alleviate sleep disturbances, leading to improved sleep quality. By facilitating restorative sleep, saunas indirectly contribute to immune function by allowing the body to undergo essential repair processes during sleep cycles.
Enhanced Circulation
The heat from the sauna causes blood vessels to dilate, increasing circulation throughout the body. Improved blood flow facilitates the transportation of immune cells, such as white blood cells and antibodies, to various tissues, enhancing the body's ability to combat infections and diseases.
Skin health
Saunas help reduce inflammation by boosting circulation, promoting the release of anti-inflammatory molecules, and supporting detoxification through sweating. Heat exposure stimulates immune regulation, reduces stress (a key trigger for skin conditions), and enhances lymphatic drainage, all of which can benefit inflammatory conditions like eczema, psoriasis, or acne.
Anti-Aging Benefits
Saunas boost collagen production through improved circulation, enhancing skin elasticity and reducing wrinkles, while lowering cortisol levels to minimize stress-related skin issues like breakouts or dullness.
Frequently Asked Questions
How hot does it get?
The Home Sauna heats up to approximately 100–110°F - 43°C this sauna has 100% humidity which creates an affect similar to 180°C dry sauna.
The portable remote controlled steam unit can be adjusted for heat any level and timing of your recovery session.
How do I clean it?
Our patented antimicrobial design prevents bacteria build up and keeps the material fresh.
After use we recommend keeping the door open to allow air freely to flow inside.
How long does it take to setup?
The Gym Supply Co. Home Sauna is simple to set up and only takes around 10 minutes to set up and takedown.
We recommend leaving the pod setup to make it less labour intensive to keep setting up.
Where can i use it?
Our portable home sauna can be used outdoors or indoors, howver it is recommended to keep the Gym Supply Co. Home Sauna under a canopy or cover, as the pod is not weather proof.
How much does it cost to run?
Very little, around 5pence and hour.
Home Sauna Featuring Red Light Therapy
Worlds #1st 750nm Red Light Therapy Sauna
“We demonstrated that one single exposure to long wave deep red light can significantly improve declining vision, and also have beneficial affects on general skin health" which is a major health and wellbeing issue, affecting millions of people globally."
"Professor Glen Jeffery (UCL Institute of Ophthalmology),
What does red light therapy do?
Red light therapy, also known as photobiomodulation, involves exposure to low-level wavelengths of red or near-infrared light. It's used for various purposes including improving skin health, relieving pain, enhancing muscle recovery, promoting hair growth, supporting joint health, and potentially boosting mood.
How do I get the benefits?
To benefit from red light therapy, whist integrated into the Gym Supply Co. home sauna, you expose your your skin to low-levels of near-infrared light (750nm) using our specially designed light strips which in recent studies have been found to have multiple beneficial affects on skin health, hair growth, joint pain releif and enhanced muscle recovery.
Frequently Asked Questions
When is it recommended to use the homa sauna?
- After exercise to aid muscle recovery.
- Before bedtime for relaxation and better sleep.
- During cold or flu symptoms for relief.
- As part of a regular wellness routine for overall health benefits.
- For stress relief and mental relaxation.
Why choose a home sauna over a gym sauna?
Choosing the gym supply co home sauna over a gym sauna offers a multitude of different benefits, the first of them being;
- Convenience
Step into a realm of relaxation in any space.
- Privacy
We know what its like cramped into a public sauna with other people thats why this sauna takes away that mither.
- Hygiene control
Never have to worry about unecessary sweat and germs being passed around
- Cost savings
Our Home Sauna costs a fraction of the price of any gym sauna at only 5p per hour
How long does it take to heat up?
Approximately 5 minutes, simply add water to the patented Smart Steam unit, use the remote to switch on, and enjoy a personalised sauna experience in the comfort of your own home.
How much space do I need to set it up?
Since the design is ergonomically adapted the sauna does not take a lot of room. We would recommend having a minimum of 105cm Width and 190cm Height
Does the IcePOD come with all accesories?
Yes, the IcePOD comes with a free thermometer, towel & Cold Water therapy and cold water therapy e-book!
Join Over 10,000 Happy Customers
Elizabeth StevensSo pleased with my new Ice Pod, this one will definitely last with it’s superior materials and rigidity. The packaging and stylish design makes it a really good gift idea too.,
Connor Mj HehirHighly recommend, great product and great customer service. Received the ice pod quickly and set it up with easy. Very professional and very pleased with the pod.
Maria WStylish looking ice bath, had it for around a month now and had no issues. Has helped with my tiredness and fatigue and really feeling the benefits after using it most days, great bit of kit!
Johnathan FrancisI must commend the outstanding customer service provided by the team at Gym Supply. They were prompt in answering my pre-purchase inquiries and delivered the product ahead of schedule.
Samee RaufI ordered this tub, so I can do ice-baths home. It's very study and works well. I'm 6 ft and I fit in the tub, for reference. Its also neat that it comes with a thermometer. Would definelty recommend!
Why Choose Us?
Are You Ready To Embrace The Heat?
UNLOCK THE POWER OF HEAT THERAPY TODAY!
"Recently, bought the home sauna and since using have seen improvements in my sleep, I also use it with the ice bath and feel so much better after"
Daniel Jacob | Verified customer
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